Simon Griffin

I was first aware of a hip problem back in 2003 and by 2011 there was little option other than waiting for a replacement and it was then I started to follow the advice in Margaret Hills Book. I now have almost 100% recovery of the hip. Only if I do some severe heavy work, barrowing several tons of sand say does it give me a slight ache which will disappear after a couple of days. I finished the cider vinegar/honey a while back as the vinegar was a little harsh for my throat but have still kept with the Molasses twice daily. Despite using lots of honey, if I could have found a better method for taking the cider vinegar I would have perhaps continued. I did take the vinegar for about 2 to 3 years three times daily. Full effect was achieved after about a year.